Weight Loss

Grab a Friend and Try These Free (and Fun!) Partner Workouts You Can Do Right at Home

I like to exercise with my cat — here’s all the proof you need. Although me holding him in my arms while I do squats doesn’t make him work up a sweat, if he were human, I’m sure he’d be all for a partner workout. Hitting the gym or exercising at home with someone else forces you to stay accountable. It is motivating and gives you all the more reason to crush your goals — after all, there’s a sense of healthy competition, too. Plus, there are specific moves you can do with your partner that will challenge both of you at the same time. Ahead, check out two-person workouts straight from YouTube and ready for you try practically anywhere. Grab a friend, a family member, or maybe even your cat, and get to it!